Making good Mondays is like making coffee -


The week is before us - like the coffee pot - waiting to brew. Making it good is a matter of choice, luck, creativity, patience and acceptance of the outcome.

Currently at Making Good Mondays

Active elements on this page: Occasionally I will publish a new blog post, but I write mostly at other sites.

Tuesday, October 30, 2007

More of today's news about sleeping and dreams


Today's post is a digest of internet resources for people interested in learning more about sleep and dreaming. Making Good Mondays will provide the latest on these subjects periodically.
To Sleep, Perchance to Dream? " -- Holistic articles:
Our rapidly expanding article library contains a wealth of holistic, complementary therapy, spiritual & self-improvement resources. Our articles cover subjects ranging from Aromatherapy and Reflexology, affirmations and self-awareness, meditation and spirituality, to Feng Shui and ear candling.
Article on "How to improve your chances of a good night’s sleep. By The Holistic Shop's Margaret McGoverne. To quote,
Having suffered the worst insomnia to date in recent months I’ve searched out the advice of both conventional doctors and some more alternative views. I’ve found that the following advice certainly helped me – I wouldn’t say I’m cured but when the insomnia recurs, these methods seem to do the trick for me.

However it’s important to remember that sleep disturbances may be the symptom of a stress related, or other ailment - if in doubt, it’s always best to consult your GP. Having said that, the suggestions listed here are all tried and tested, and may help you to improve your nighttime sleep allowance considerably.
The Center for Sleep and Dream Studies, Ottowa, Canada -- Probably a trustworthy site, professionally managed, I suspect.
The Psychology of Dreams: Myths-Dreams-Symbols -- Features one of my favorite resources, a video of Joseph Campbell/Bill Moyers conversations.
Dreams A to Z -- Sister site to Myths-Dreams Symbols. This is an interesting link-rich website worth exploring.
The Global Oneness Commitment -- "The meeting place for cultural creatives. Co-creating a happy world." Everything under the sun in the New Age Style, kind of a fun site.
My links:
Cross-posted at Southwest Blogger
My topical post today at South by Southwest and The Reaction is about the space business.
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1 comment:

unkel mark said...

If you are looking for alternative help with sleep problems, sleepandachieve.com has sleep time learning cds that some people use for help getting to sleep. FYI

best of luck to all

Mark

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References on Spirituality -- Favorites from my old collection

  • "A Return To Love: Reflections On the Principles Of a Course In Miracles" by Marianne Williamson. Harper Collins, 1992
  • "A World Waiting To Be Born: Civility Rediscovered" by M. Scott Peck. Simon and Schuster, 1993
  • "Chicken Soup For the Unsinkable Soul" by Canfield, Hansen and McNamara. Health Communications, 1999
  • "Compassion in Action: Setting Out On the Path of Service" by Ram Dass and Mirabai Bush. Bell Tower Pub., 1992
  • "Creative Visualization" by Shakti Gawain. MIF Books, 1978
  • "Finding Values That Work: The Search For Fulfillment" by Brian O'Connell. Walker & Co., 1978
  • "Fire in the Soul" by Joan Borysenko. Warner Books, 1993
  • "Further Along the Road Less Traveled" by M. Scott Peck. Simon and Schuster, 1993
  • "Guilt Is the Teacher, Love Is the Lesson" by Joan Borysenko. Warner Books, 1990
  • "Inner Simplicity: 100 Ways To Regain Peace and Nourish the Soul" by Elaine St. James. Hyperion, 1995
  • "Insearch:Psychology and Religion" by James Hillman. Spring Pub. 1994
  • "Man's Search For Himself" by Rollo May. Signet Books, 1953
  • "Mythologies" by William Butler Yeats. Macmillan, 1959
  • "Myths, Dreams and Religion" by Joseph Campbell. Spring Pub. 1988
  • "Passion for Life: Psychology and the Human Spirit" by John and Muriel James. Penguin Books, 1991
  • "Peace Is Every Step" by Thich Nhat Hahn. Bantam Books , 1991
  • "The Heroine's Journey" by Mureen Murdock. Random House, 1990
  • "The Hope For Healing Human Evil" by M. Scott Peck. Simon and Schuster, 1983
  • "The House of Belonging" poems by David Whyte. Many Rivers Press, 2004
  • "The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth" by M.Scott Peck. Simon and Schuster, 1978
  • "The Soul's Code: In Search Of Character and Calling" by James Hillman. Random House, 1996
  • "The World Treasury of Modern Religious Thought" by Jaroslav Pelikan. Little, Brown & Co., 1990
  • "Unconditional Life" by Deepak Chopra. Bantam Books, 1992
  • "Wherever You Go There You Are: Mindfulness Meditation" by Jon Kabat-Zinn. Hyperion, 1994
  • "Zen Keys: A Guide to Zen Practice" by Thich Nhat Hahn. Doubleday Dell Pub. Group, 1974

About Me

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A retired counselor, I am equal parts Techie and Artist. I am a Democrat who came to the Southwest to attend college. I married, had kids and have lived here all my adult life.