Today's post is a digest of internet resources for people interested in learning more about sleep and dreaming. Making Good Mondays will provide the latest on these subjects periodically.
To Sleep, Perchance to Dream? " -- Holistic articles:
Our rapidly expanding article library contains a wealth of holistic, complementary therapy, spiritual & self-improvement resources. Our articles cover subjects ranging from Aromatherapy and Reflexology, affirmations and self-awareness, meditation and spirituality, to Feng Shui and ear candling.Article on "How to improve your chances of a good night’s sleep. By The Holistic Shop's Margaret McGoverne. To quote,
Having suffered the worst insomnia to date in recent months I’ve searched out the advice of both conventional doctors and some more alternative views. I’ve found that the following advice certainly helped me – I wouldn’t say I’m cured but when the insomnia recurs, these methods seem to do the trick for me.The Center for Sleep and Dream Studies, Ottowa, Canada -- Probably a trustworthy site, professionally managed, I suspect.
However it’s important to remember that sleep disturbances may be the symptom of a stress related, or other ailment - if in doubt, it’s always best to consult your GP. Having said that, the suggestions listed here are all tried and tested, and may help you to improve your nighttime sleep allowance considerably.
The Psychology of Dreams: Myths-Dreams-Symbols -- Features one of my favorite resources, a video of Joseph Campbell/Bill Moyers conversations.
Dreams A to Z -- Sister site to Myths-Dreams Symbols. This is an interesting link-rich website worth exploring.
The Global Oneness Commitment -- "The meeting place for cultural creatives. Co-creating a happy world." Everything under the sun in the New Age Style, kind of a fun site.
My links:
Cross-posted at Southwest Blogger
My topical post today at South by Southwest and The Reaction is about the space business.
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1 comment:
If you are looking for alternative help with sleep problems, sleepandachieve.com has sleep time learning cds that some people use for help getting to sleep. FYI
best of luck to all
Mark
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