Making good Mondays is like making coffee -


The week is before us - like the coffee pot - waiting to brew. Making it good is a matter of choice, luck, creativity, patience and acceptance of the outcome.

Currently at Making Good Mondays

Active elements on this page: Occasionally I will publish a new blog post, but I write mostly at other sites.

Monday, August 25, 2008

Forwarded e-mails

All of us get "little gems" forwarded to us all the time. This one, sent by a very dear friend, is so valuable, it is worth passing on, even though I cannot give the original author credit.

To quote the e-mail in full:

Pour me a tall glass of Water! This Is Very Interesting reading.!

Water or Coke? I could not believe this..... Very interesting



WATER

#1. 75% of Americans are chronically dehydrated. (Likely applies to half the world population)

#2. In 37% of Americans, the thirst mechanism is so weak that it is mistaken for hunger.

#3. Even MILD dehydration will slow down one's metabolism as 3%.

#4. One glass of water will shut down midnight hunger pangs for almost 100% of the dieters studied in a University of Washington study.

#5. Lack of water, the #1 trigger of daytime fatigue.

#6. Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.

#7. A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or on a ! printed page.

#8. Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%., and one is 50% less likely to develop bladder cancer. Are you drinking the amount of water you should drink every day?


COKE

#1. In many states the highway patrol carries two gallons of Coke in the trunk to remove blood from
the highway after a car accident.

#2. You can put a T-bone steak in a bowl of Coke and it will be gone in two days.

#3. To clean a toilet: Pour a can of Coca-Cola into the toilet bowl and let the 'real thing' sit for one hour,
then flush clean. The citric acid in Coke removes stains from vitreous China .

#4. To remove rust spots from chrome car bumpers: Rub the bumper with a rumpled-up piece of Reynolds
Wrap aluminum foil dipped in Coca-Cola.

#5. To clean corrosion from car battery terminals: Pour a can of Coca-Cola over the terminals to bubble
away the corrosion.

#6. To loosen a rusted bolt: Apply a cloth soaked in Coca-Cola to the rusted bolt for several minutes.

#7. To bake a moist ham: Empty a can of Coca-Cola into the baking pan, wrap the ham in aluminum foil, and bake. Thirty minutes before ham is finished, remove the foil, allowing the drippings to mix with the Coke for a sumptuous brown gravy.


#8... To remove grease from clothes: Empty a can of Coke into the load of greasy clothes, add detergent, and run through a regular cycle. The Coca-Cola will help loosen grease stains. It will also clean road haze from your windshield.


FOR YOUR INFORMATION:

#1. the active ingredient in Coke is phosphoric acid. It will dissolve a nail in about four days. Phosphoric
acid also leaches calcium from bones and is a major contributor to the rising increase of osteoporosis.

#2. To carry Coca-Cola syrup! (the concentrate) the commercial trucks must use a hazardous Material place
cards reserved for highly corrosive materials.

#3. The distributors of Coke have been using it to clean engines of the trucks for about 20 years!



Now the question is, would you like a glass of water? or Coke?

Quick! send this helpful info on to your friends health conscious or not!!!! Some good cleaning tips too!


My topical post today at South by Southwest and The Reaction is about convention politics.

Technorati tags:

2 comments:

betmo said...

ooh- yep. that's why i drink water and not soda. i may indulge once in a great while- but honestly, nothing quenches like water. plus, not to be old and snobby, but coke tastes better in a glass bottle :)

Carol Gee said...

Yes, betmo. I find the controversy over bottled water interesting, too: I haven't sorted the good and bad about all that in my own mind yet.
Maybe the glass part is the key?
Thanks for your thoughts.

AddThis

Bookmark and Share

References on Spirituality -- Favorites from my old collection

  • "A Return To Love: Reflections On the Principles Of a Course In Miracles" by Marianne Williamson. Harper Collins, 1992
  • "A World Waiting To Be Born: Civility Rediscovered" by M. Scott Peck. Simon and Schuster, 1993
  • "Chicken Soup For the Unsinkable Soul" by Canfield, Hansen and McNamara. Health Communications, 1999
  • "Compassion in Action: Setting Out On the Path of Service" by Ram Dass and Mirabai Bush. Bell Tower Pub., 1992
  • "Creative Visualization" by Shakti Gawain. MIF Books, 1978
  • "Finding Values That Work: The Search For Fulfillment" by Brian O'Connell. Walker & Co., 1978
  • "Fire in the Soul" by Joan Borysenko. Warner Books, 1993
  • "Further Along the Road Less Traveled" by M. Scott Peck. Simon and Schuster, 1993
  • "Guilt Is the Teacher, Love Is the Lesson" by Joan Borysenko. Warner Books, 1990
  • "Inner Simplicity: 100 Ways To Regain Peace and Nourish the Soul" by Elaine St. James. Hyperion, 1995
  • "Insearch:Psychology and Religion" by James Hillman. Spring Pub. 1994
  • "Man's Search For Himself" by Rollo May. Signet Books, 1953
  • "Mythologies" by William Butler Yeats. Macmillan, 1959
  • "Myths, Dreams and Religion" by Joseph Campbell. Spring Pub. 1988
  • "Passion for Life: Psychology and the Human Spirit" by John and Muriel James. Penguin Books, 1991
  • "Peace Is Every Step" by Thich Nhat Hahn. Bantam Books , 1991
  • "The Heroine's Journey" by Mureen Murdock. Random House, 1990
  • "The Hope For Healing Human Evil" by M. Scott Peck. Simon and Schuster, 1983
  • "The House of Belonging" poems by David Whyte. Many Rivers Press, 2004
  • "The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth" by M.Scott Peck. Simon and Schuster, 1978
  • "The Soul's Code: In Search Of Character and Calling" by James Hillman. Random House, 1996
  • "The World Treasury of Modern Religious Thought" by Jaroslav Pelikan. Little, Brown & Co., 1990
  • "Unconditional Life" by Deepak Chopra. Bantam Books, 1992
  • "Wherever You Go There You Are: Mindfulness Meditation" by Jon Kabat-Zinn. Hyperion, 1994
  • "Zen Keys: A Guide to Zen Practice" by Thich Nhat Hahn. Doubleday Dell Pub. Group, 1974

About Me

My photo
A retired counselor, I am equal parts Techie and Artist. I am a Democrat who came to the Southwest to attend college. I married, had kids and have lived here all my adult life.